Tag Archives: exercise

The Role of Brown Fat in Weight Loss

Posted on August 4, 2009 by Jason Chen

Research seems to highlight the potential of this little-known tissue in the human body as a weight loss dynamo. Brown Adipose Tissue (or Brown Fat) plays a key role in metabolism. A typical person has about ½ oz of it … Continue reading →

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Effect of Exercise on Weight Loss and Fat Cells

Posted on August 3, 2009 by Jason Chen

The common thought is that relatively vigorous exercise is necessary most days per week in order to lose weight. However, some new research suggests that even mild exercise is beneficial because it might prevent development of fat cells, even if … Continue reading →

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